The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin (Click on link to see Amazon listing and reviews)
Here at Accessible Psychology I just wanted to share with you next months hot topic – Happiness! If you’d like to do a little fun reading before my next months series posts in October just take a read of the bestseller The Happiness Project.
This is one of my favourite little gems, written by none other than the New York Times bestseller, Gretchen Ruben (and for this book, no less). As a reader you don’t often notice evidence of research on the writers part, but Gretchen Rubin shares a wealth of information and scientific findings on Happiness – and all presented in a light-hearted and easy to read way. A must read for anyone looking to maximise their bliss!