Starting from next Monday we have a new hot topic – authenticity!


Why go to all the effort of becoming your most authentic self? Here are just some of the benefits:


  1. Being accepted and loved for who you truly are
  2. Having a well developed strong identity and sense of self
  3. Having a high level of integrity due to being very honest
  4. Having a high level of self esteem
  5. Living in tune with your own goals, dreams and priorities
  6. This all culminates in a happier, more fulfilled and contented life!


As we explore what constitutes an authentic life and what steps we can take to achieve one we will look at:


  1. Getting to know your values and acting on them
  2. Creating meaningful goals that reflect your authentic nature
  3. How to cut out outside influences which don’t honor your authentic self
  4. How to always be diplomatically honest
  5. How to express your true thoughts, opinions, beliefs and feelings
  6. How to embrace your vulnerability!


Do you lead an authentic life? Do you have different personas around different social groups? Would you like to be more authentic? Do you have your own tips to becoming more authentic? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, I’d love to hear from you.