Today is the exciting bit! Take five minutes to write down the healthy relationship behaviors covered in Mondays series post that you don’t often do and write down an idea for each as to how you can better adopt these behaviors in future. For example, could you show your appreciation by words of affirmation to your partner more?


Did you find the exercise fun? When you went through the list were you pleasantly surprised by how many you did? What healthy relationship behaviors would you like to work on developing the most? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.