Today’s task is to take a look at last week’s exercise where you listed a situation you lack confidence in.  Read ‘Assertiveness; A Journey Worth Taking’ and give one example of how you can be more assertive in similar situations in future. Then plan a group meeting and practice assertiveness techniques to foster more internal confidence, which will inevitably help you with your situation in future.

 

Did you find the assertiveness article helpful? Do you think it will help you develop internal confidence? What one thing did you decide to practice to become more assertive? Please share your thoughts in the comments below to gain encouragement, support and insight from our community, we’d love to hear from you.