Describe how a confident you would feel. What would it look like? How would you act? What would your body language communicate and how? This exercise will help crystalize what you are working towards throughout this series and give you motivation to develop lasting confidence. Place what you write down somewhere accessible like on your phone or on a mirror to inspire you to continue working on your confidence levels.

 

What did envisaging a confident you feel like? Did it make you feel empowered or overwhelmed? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.