This week we’re building upon our receiving criticism assertiveness skills by taking our examples of a time when we received criticism and, after reading Monday’s series post, practicing saying sorry, asking for feedback and saying thank you in role play.

 

The aim is that in practicing the often pride-swallowing, cringe-worthy acts of saying sorry, asking for feedback and saying thank you we will better be prepared when a situation arises where we need to draw upon these skills.

How did today’s exercise make you feel? Did you find it difficult? Would you consider following these steps the next time you receive criticism? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.