How would this week’s steps have helped both parties feel in control and validated?

 

Reflect upon this week’s role play and discuss with your role play partner the ways that – by saying sorry, asking for feedback and saying thank you – you both felt in control of the conversation, validated and heard and mention what was said to make you feel this way. Thinking back was it a cathartic exercise? If not, why not? Can you identify any areas which could be improved upon?

 

Did you not feel in control, validated and heard during yesterdays role play? If not why not? What was said? If you did have a positive experience, what made it so? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.