What would your ideal life look like if you had already let go and moved on? This might be incredibly hard to imagine but do your best to try, all possibilities are open to you!


To help with this process ask yourself the following questions:


  • Where would you live? Would you move home?
  • Which relationships would you nurture?
  • Where would you work and what would you do?
  • Would you explore faith as a source of comfort and support?
  • What would you do in your spare time?


Did today’s exercise help you to imagine a life beyond your current pain? What would your ideal life look like? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.