Unfortunately we live in a society whereby workaholics are praised and people measure their self-worth in terms of their career. Whilst I consider myself a feminist, feminism has meant woman tend to take on more roles than ever before when compared to their male counterparts whilst most men’s identity is still wrapped up in providing for their family. This culmination of all this means that work and the responsibilities of daily life have overshadowed the importance of rest, fun and generally finding a more balanced way to live.


But there is another way. A way to meet life head on with a renewed sense of vigor; a way to be restored by rest, more productive than ever as a result and still find time to have fun.


Throughout this month’s Monday posts we will explore the steps towards successfully finding a work / life balance. Find your inner Zen with me next Monday!