Home / Articles Posted by Jenny Leigh

So far in the series we have covered the first three steps to letting go and moving on, these being:   Recognize how your actions are contributing to your pain Force yourself to socialize Take up hobbies   This week we look at the final two steps, specifically

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Forgiveness is truly healing, for both those that forgive and those that are forgiven. But what happens when we are dealing with loss and forgiveness is not offered or is impossible because those who could forgive have passed away?   When I asked for forgiveness it was

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Try out your top three creative hobbies that you selected yesterday and spend one month on each hobby.   If you try one you don't like, just choose one of the remaining two hobbies you selected instead.   Are you hopeful that the creative hobbies you selected will be

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If you haven't already read ‘How to Design A More Fulfilled Life By Being Creative in 6 Simple Steps’ and select the three hobbies you would like to try out most.   Having a creative hobby will promote self-expression and be cathartic, invaluable when dealing with loss.   Do

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Take ten minutes to read my article on creativity and hobbies, titled ‘How to Design A More Fulfilled Life By Being Creative in 6 Simple Steps’, think about which hobbies appeal to you most for tomorrows exercise.   Having a creative hobby will promote self-expression and provide

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Last week we explored the ways in which we may be contributing to our pain and the notion that socializing – even when we don’t feel like it – helps us to feel more supported and can even work as a stepping stone to moving

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