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Hi All,   Accessible Psychology has been selected from thousands of psychology blogs throughout the internet to be featured on Feedspot's 'Top 100 Psychology Blogs' list that every psychologist and psychology student must follow.   For those of you new to Feedspot, the site is designed with blog readers

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When you role played saying sorry, asking for feedback and saying thank you did you think the conversation was realistic? If not, why not? How do you think emotion would impact the conversation? Role play again, this time with the person delivering criticism being more

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This week we’re building upon our receiving criticism assertiveness skills by taking our examples of a time when we received criticism and, after reading Monday’s series post, practicing saying sorry, asking for feedback and saying thank you in role play.   The aim is that in practicing

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It’s natural to sometimes feel anxious or stressed when receiving criticism however we should never underestimate the impact anxiety and stress has on us. Both stress and anxiety can have far-reaching effects which can seep into almost all areas of our life, leaving us feeling

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The most natural reaction to criticism is to feel awful or angry. The beauty about using assertiveness techniques is that it exposes whether the criticism is justified or not and, knowing this, you are then able to decide whether to take it on board or

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One of the hardest things to handle is when you feel ganged up upon. Whether someone criticizes you in their home or office, if an authority figure berates you or even when there are two or more people against one, it’s easy to default into

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