Author: Gretchen Rubin

The Happiness Project by Gretchen Rubin

The Happiness Project by Gretchen Rubin

Author:
Genre: Happiness
Tag: Happiness
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. Click on 'more info' to view Amazon listing and reviews... More info →
The Happiness Project One-Sentence Journal: A Five-year Record by Gretchen Rubin

The Happiness Project One-Sentence Journal: A Five-year Record by Gretchen Rubin

Author:
Genre: Happiness
Tag: Happiness
365 days. 5 years. 1,825 happy moments. The Happiness Journal is the ideal project for anyone who is looking to add more meaning and happiness to their lives but is short on time. Based on the book, The Happiness Project by Gretchen Rubin, this five-year journal will help you make a time capsule of the next few years in the simplest way possible. You can start at any point in the year. Simply turn to today s date, and take a few moments to think about the quote or question on the top of the page. Jot down your thoughts and perhaps a note about what made you happy. As the years go by you ll notice how your responses evolve (or don t) and discover the things that lead to lasting happiness. The quotes are interesting, funny, and always thought provoking. The diary can be started on any day of the year. Click on 'more info' to view Amazon listing and reviews... More info →