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Confidence In Action

Create your very own ‘lifetime achievement award’ as outlined in the ‘recognize your achievements’ section of Monday’s series post, remembering to include both personal and professional achievements as well as interpersonal achievements (such as assertiveness, stress management and empathy skills).   Did you find today’s exercise challenging?

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Mentors are wonderful things to have. When choosing a confidence mentor look for someone who exudes confidence and who ideally, is either extroverted or introverted like you. If this isn’t possible don’t worry but if you are introverted and your mentor extroverted it is worth

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Take five minutes today to list a situation you typically lack confidence in. Give one example of how you can…   Prepare Be sincere and… Alter your body language (HINT: Open body language gestures)   …in order to foster more external confidence. Then practice doing these things for

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Remember a time when, on reflection, you think you were arrogant. Did you have an inflated sense of your abilities, your social or economic position or even your position within your company? What was the difference in behavior when compared to a time you simply

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