Genre: Assertiveness

A Woman In Your Own Right: Assertiveness and You

A Woman In Your Own Right: Assertiveness and You

Anne Dickson defines assertiveness as the art of clear, honest and direct communication. An assertive approach builds self-esteem and strengthens our ability to make our own choices in life, by helping us to manage the anxiety and stress of communicating in difficult situations. Instead of being governed by the need to either please or blame others, assertiveness teaches us to take responsibility for our own feelings and behaviour. A Woman in Your Own Right has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programmes as well as counselling and therapeutic contexts throughout the UK and, with subsequent translations, in many parts of the world. Most importantly, Anne Dickson's work has helped millions of women who have been inspired and empowered by this book. Revised and reissued to celebrate its 30th year. Click on 'more info' to view Amazon listing and reviews... More info →
Assertiveness For Earth Angels: How to be Loving Instead of Too Nice by Doreen Virtue PhD

Assertiveness For Earth Angels: How to be Loving Instead of Too Nice by Doreen Virtue PhD

Do people take advantage of your niceness? In this groundbreaking book, Doreen Virtue teaches Earth Angels (lightworkers and highly sensitive people) how to maintain their inner peace and loving nature while holding boundaries with others. You'll discover how to overcome fears about saying no, and how to ask for what you want from those around you and from the universe. Assertiveness for Earth Angels is for anyone who wants to learn the art of speaking up in relationships and in their activism about issues related to the world. Whether you need more assertiveness with your family, on the job or in your lightwork, you'll appreciate Doreen's gentle-but-firm approach to negotiating your earthly needs in heavenly ways! Click on 'more info' to view Amazon listing and reviews... More info →
When I Say No I Feel Guilty: How to Cope, Using the Skills of Systematic Assertive Therapy by Manuel J Smith

When I Say No I Feel Guilty: How to Cope, Using the Skills of Systematic Assertive Therapy by Manuel J Smith

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way. Click on 'more info' to view Amazon listing and reviews... More info →