Last week we examined how authenticity and accepting our weaknesses feeds into one another and how we could benefit from this. We also took a look at a nifty exercise that helped you to be more compassionate towards yourself when it comes to your weaknesses. This week we explore why accepting our weaknesses needn’t mean resigning yourself to them and how to continue improving, even overcoming them in time.
Why Accepting Your Weaknesses Doesn’t Mean Resigning Yourself to Them
Whilst it is important to fully accept our weaknesses this needn’t mean resigning yourself to them. I worked on my vanity by starting to go out without make up on and today I don’t place value upon myself based on my appearance.
Whilst it may sound like a contradiction to both accept your weaknesses and then work upon improving them, in fact it is quite the opposite. When we accept who we are completely, flaws and all, we are then in a perfect position to work on improving ourselves, because we are doing so from a self-compassionate and loving place – the ideal environment for genuine growth.
Though some may choose to berate themselves for their weaknesses with the aim of eradicating them, this is often ineffective because they are essentially rejecting themselves and creating self-loathing which psychologically creates a helpless mentality – needless to say this is not conducive to inspiring real growth.
How to Work Upon Improving Your Weaknesses
One of the best ways of improving in the area of our weaknesses is to analyze it a little. Don’t worry it’s easy enough to do, just follow the two simple steps below…