Photo courtesy of Shutterstock

Photo courtesy of Shutterstock

 

Last week we explored how to foster greater kindness within. This week we examine how we can make kindness work with our lifestyles.

 

Letting kindness work for you

 

When I worked in central London one of the main things I did was to talk to homeless people on the way back from work. I used to give them details of a local shelter where they could get a free lunch, shower and even some clothes. If I had any money I also used to buy them food so they wouldn’t go hungry. Most of all I listened to their problems, offered prayer support and treated them with the respect so many people didn’t afford them. Within a month of speaking to them I felt so much happier, I really felt as if I were making a difference and giving them hope for a better future.

 

When I changed job and moved into the suburbs there were no homeless people on my way to and from work so I began helping my friends make over their resumes and started giving money to causes I really cared about, like mental health and anti-trafficking charities.

 

One of the great things about kindness is that it can easily adapt to, and fit in with, your lifestyle. It’s flexible and there are endless ways to be kind that can fit in with your daily routine. You may not have homeless people you encounter in your day-to-day living but you can always give money to charity or give up your seat on the bus to an elderly man.

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