Last week we examined the importance of body language and being yourself around your family. This week we explore how empathy, giving your undivided attention and spending quality time together improve family bonds.
Behavior Three – Empathize and Seek to Understand
With different generations and family roles there are different perspectives. Try to imagine what you might think and how you might feel about a situation if you were older or a mother. Ask questions to better understand other family members like ‘why do you think that?’ or ‘how did that make you feel?’ Once you understand their perspective show them you empathize by saying ‘that must have been really frustrating’ or ‘I imagine that was quite hurtful’. This will show your family you hear what they are saying, understand them and appreciate where they are coming from.