Home / Posts Tagged "exercises"

This can be a really contentious issue. Many of us would love to study full time but simply cannot afford to because of existing financial commitments. But there are options, you could work part time if you think you would still be able to fulfill

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It should be simple enough to know whether or not we like our jobs, shouldn't it? In reality though, things aren't always that straight forward. We live in a world that celebrates material gain and power, so when we ask ourselves whether we like our

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Tiny Buddha article link =  ‘Learning to love yourself: 3 steps to instantly boost your self-esteem’.   Today take ten minutes to read my Tiny Buddha article and do the exercises as featured in each step, resolving to base your self-esteem on your character rather than your

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I still struggle on a Monday morning to psyche myself up for work and if I’m honest my morning coffee usually takes a while to finish before I feel able to get down to business. One of the things I do to help myself avoid

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