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To keep motivation at an optimum, improve your confidence and give you an undeniable sense of progression and achievement it’s important to re-read your success journal regularly. For those of you that missed the post, a success journal is a journal that, well, lists your

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Tony Robbins, international bestselling author, world renowned life coach and motivational speaker once famously said “Change happens when the pain of staying the same is greater than the pain of change.” For many of us the start of the New Year represents a chance for

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