Home / Posts Tagged "improving your work life balance"

So far this series we’ve covered a lot of ground so just to give you a recap the steps we’ve examined are:   The Eight Steps To Find Balance At Work   Manage expectations and reduce perfectionism Break up big tasks and set manageable daily goals Do important

READ MORE
POST TAGS:
, , ,

Last week we looked at the first five steps of creating a greater balance in your home life, namely:   Don’t check emails after your contracted hours Exercise Have your five a day Mindfulness meditation Schedule in one thing to look forward to each day   This week

READ MORE
POST TAGS:
, , ,

Last week we finished the last five steps in creating greater balance at work, these being: 4. Focus on one thing at a time 5. Delegate where possible 6. Take breaks and eat lunch 7. Avoid procrastinating 8. Don’t define yourself by your job performance or status   This week we begin

READ MORE
POST TAGS:
, , ,

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close