For many years I struggled to forgive my bullies. One of the things that stopped me was the belief that in order to forgive them I needed to tell them that they were forgiven. Looking back I wish I had come to the realization that my confession of forgiveness wasn’t required in order for me to forgive and move on with my life.


As I’ve grown older I’ve realized that forgiveness is so much bigger than being about whoever has hurt or betrayed me – it is primarily about releasing the pain, hurt and resentment and starting afresh with an emotionally clean slate.


Is it possible to fully forgive whilst not stating you have done so to your perpetrator? Absolutely!