When most think of play they immediately think of spontaneous play, however play can be just as beneficial – and definitely as much fun – if it is scheduled in. And the best part? Scheduled play allows you to reap exactly the same benefits of boosting creativity, whilst promoting greater light-heartedness, empathy, flexibility, adaptiveness, optimism and hope for the future.

 

I have listed some examples for non-spontaneous play below which you may want to try out.

 

  • All sports
  • All board games
  • Playing an instrument
  • Creating art
  • Arts and crafts
  • Karaoke
  • Bowling

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