self worth

Finding Balance In Action: Read my Tiny Buddha article on self-esteem

Tiny Buddha article link =  ‘Learning to love yourself: 3 steps to instantly boost your self-esteem’.

 

Today take ten minutes to read my Tiny Buddha article and do the exercises as featured in each step, resolving to base your self-esteem on your character rather than your job. The feeling of liberation this brings is immense because you and only you get to decide the type of person you want to be, so in essence your self-esteem is completely within your control.

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An Authentic Life: High self-esteem – the trademark of an authentic person and how to harness it

When we think of an authentic person we naturally think of someone who knows what they want out of life, someone who knows who they are and is confident in themselves. It then follows that such a person would have a relatively high level of self-esteem. Oxford dictionaries online defines self-esteem as:

 

 “Confidence in one’s own worth or abilities; self-respect”

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