When I was younger I firmly believed that forgiveness meant accepting poor treatment from others – I had no real notion of what forgiveness really was. Forgiveness means releasing yourself from the poisonous emotions of pride (or the ego), humiliation, shame, hatred and resentment. It means letting go of all the pain and turmoil the other persons behavior has caused you so you are free and at peace.

 

When I first decided to forgive my bullies that had tormented me all those years ago I couldn’t believe all the hurt, pain and hatred I had been carrying around with me all those years.

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