Although being assertive may appear all quite challenging at first, the benefits of open, honest communication are enormous and well worth the effort. When we learn to behave and communicate in an assertive way we immediately feel empowered and more in control. Most importantly we
This week we shall explore what to do when the person you are asserting yourself to persists in being either aggressive, passive aggressive or even by-passes your point altogether. If the person you are speaking to takes the conversation off on a tangent and fails
Last week we uncovered three boundaries relevant to us using the technique of self-reflection. In order for us to communicate our boundaries effectively we first need to become assertive. When we act assertively we protect our boundaries and prevent others from taking advantage of us.
Accessible Psychology has been added to Alltop - the world renowned blog directory! The site features high quality blogs from all across the globe, including The Happiness Project Blog by the New York Times Bestseller, Gretchen Rubin. If you are one of the few that
The author Mandy Hale once said “It is necessary, and even vital, to set standards for your life and the people you allow in it.” This really resonated with me as there have been many times in the past I have allowed others to treat
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