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When we have habits (aka resolutions) and goals that we work towards daily, we develop our skills and feel a sense of progress in our lives. Progression is one of the most crucial elements in creating a fulfilling and truly happy life, the type of
Just as critical to achieving lasting change is to focus on the benefits of changing our behaviour. Imagine the best case scenario in your mind’s eye and how much better your life would be if you kept to this resolution or goal. Imagine every detail
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affecting change, fast change, forming habits, implimenting change, lasting change, personal development, personal transformation, self improvement
Hi All, As promised, here is my new article on self-esteem which is featured on Tiny Buddha, titled '3 Steps to Instantly Boost Your Self-Esteem'. The article gives you three simple steps to follow to increase your self-esteem in no time at all: Write down your positive qualities
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Tony Robbins, international bestselling author, world renowned life coach and motivational speaker once famously said “Change happens when the pain of staying the same is greater than the pain of change.” For many of us the start of the New Year represents a chance for
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affecting change, fast change, forming new habits, implimenting change, personal development, personal transformation, self improvement- 1
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