How To Inspire Motivation By Building A Reward System Into Your Life Audit
Over the years I’ve come up with ways to reward myself for doing life audits. I find it helps me stay motivated and inspired to continue evaluating my life in this way every New Year. So, just to give you a boost and a surge of inspiration, I have listed my favorite ways to reward myself so you too can get the New Year off to a great start too.
Treats to have after scoring yourself for each of the eight life sections:
- Have a coffee or hot chocolate
- Have a small sweet
- Listen to your favorite song on full blast
- Call a friend for a quick chat and invite them out once your life audit is completed to celebrate
Rewards once life audit is completed:
- Go to the movies
- Ice skating
- Make eggnog and enjoy it with family or friends
Or make a list completely tailored to you, full of the activities you enjoy most!
What rewards will be on your list? Do you think building in rewards into your life audit will help spur you on to do one this year? Please share your thoughts in the comments below to gain encouragement, support and insight from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!