List The Unhealthy Relationship Behaviors You Have Engaged With In The Past
Read through this Monday’s Romance Central Part Three post and write down which of the unhealthy relationship behaviors you have engaged with in the past. List an idea as to how you can change each of these behaviors in future. For example, do you let resentment build by bottling things up? One of the ways you can avoid doing this is by learning assertiveness so that when things crop up that irritate you, you can bring them up in a calm way rather than exploding later on down the line.
Do you engage in any of the unhealthy relationship behaviors listed in Monday’s series post? How do you think you could avoid these behaviors in future? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!