Take five minutes to re-read your list of the reasons why you want to improve your current or future relationships to motivate and inspire you to continue in this journey. Then put on some relaxing or uplifting music and visualize your dream relationship with your dream man! If you have a dream board consider placing your ‘shopping list and ideal dynamic’ on there (written from the exercises we did earlier this month).
Did you do the exercise? Are you motivated to continue in the journey of making your future / current relationship the best it can be or do you think ideals aren’t realistic? Since reading this months hot topic, what has been your number one takeaway? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!