Describe how a confident you would feel. What would it look like? How would you act? What would your body language communicate and how? This exercise will help crystallize what you are working towards throughout this series and give you motivation to develop lasting confidence. Place what you write down somewhere accessible like on your phone or on a mirror to inspire you to continue working on your confidence levels.
What did envisaging a confident you feel like? Did it make you feel empowered or overwhelmed? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!