Today’s exercise is the flip side to yesterday’s and will help you transition from insecure to confident behavior easier. List the times when you have felt confident – what did that look like for you? How did you behave? What was your body language communicating and how?
Which behaviors did you identify? Did any surprise you? Please share your thoughts in the comments below to gain encouragement, support and insight from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!