Today’s exercise is the flip side to yesterday’s and will help you transition from insecure to confident behavior easier. List the times when you have felt confident – what did that look like for you? How did you behave? What was your body language communicating and how?

 

Which behaviors did you identify? Did any surprise you? Please share your thoughts in the comments below to gain encouragement, support and insight from our community, we’d love to hear from you.