Make a comprehensive list of all your strengths and weaknesses as outlined in the ‘accept your weaknesses and strengths’ section of Monday’s series post. Once written down spend a few minutes on each item on the list of both your strengths and weaknesses, taking time to accept them as such without having them define you in terms of self-worth.

 

Did you think of any weaknesses or strengths that you hadn’t been aware of before? What did you find most challenging – accepting your weaknesses or strengths? Do you have a better understanding of yourself following this exercise? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.