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Finding Balance In Action: Schedule In Play!

Did you know it’s actually super productive to schedule in play? It has been found to have a whole bunch of benefits including greater light-heartedness, empathy, flexibility, adaptiveness, optimism, hope for the future and produces a sense of belonging. Play even promotes our being open to new ideas and increases our creativity.


Take a close look at the playful activities as listed in Monday’s series post or think up your own and do one playful activity this week.


How did you feel the last time you engaged in play? Do you find it difficult to believe play has so many benefits or does it make perfect sense to you? What activity appeals most from Monday’s list, or do you have any playful ideas of your own? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.

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