Finding Balance In Action: Schedule In Something To Look Forward To Each Day This Week
Take the next seven days and schedule in one fun or relaxing thing to do each day and note how it improves your quality of life outside of work.
Do you feel more uplifted? More restored? Did it positively impact your productivity at work? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!