Having lunch at your desk has become more and more common. Trust me when I say sandwiches taste much better when enjoyed in a kitchen listening to music and reading your favorite magazine. It’s a widely known fact that the more rested we are the more productive we become, so commit to taking lunch every day this week and see the difference it makes, both on your productivity and your overall resilience and mood.
Do you take a lunch break at work each day? What would you do if you did? Are there any nearby parks you could go to? Please share your thoughts in the comments below to gain encouragement, insight and support from our community, we’d love to hear from you.
Following using psychology to transform my life, I founded Accessible Psychology to help empower others to live the life they long for. My journey is living testimony that no matter where you are, absolutely everyone can apply psychology in order to lead more fulfilling lives.
Oh and I love Oprah, Marie Forleo, Tony Robbins and lovely people like you!