Last week we examined how authenticity and accepting our weaknesses feeds into one another and how we could benefit from this. We also took a look at a nifty exercise that helped you to be more compassionate towards yourself when it comes to your weaknesses.
So far we have looked at the benefits to accepting our weaknesses and the psychological reasons we reject them. This week we explore how authenticity and accepting our weaknesses feeds into one another and how we can benefit from this. We’ll also take a look
Last week we looked at the benefits of accepting our weaknesses, this week we explore the psychological reasons we reject our weaknesses and explain what can be done to counteract this. The Psychological Reasons We Reject Our Weaknesses Humiliation We immediately do anything to avoid humiliation. Humiliation can
When I was growing up I was bullied and frequently used to be called ugly. One of the coping mechanisms I adopted was to place a great deal of importance on my appearance. In reality I over compensated and became quite vain. For years I
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