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For one day only I’d like for you to do a little experiment if possible. Work throughout the day focusing on just one thing at a time and note how it affects your efficiency and productivity. Obviously there may be slight interruptions, but try as
Last week we looked at the first four steps to creating balance in your work life, these being: Manage expectations and reduce perfectionism Break up big tasks and set manageable daily goals Do important and urgent tasks first and prioritize This week we look at the
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creating a more balanced life, finding your inner zen, getting more balance in life, how to cultivate a better work life balance, how to improve your work life balance
When we have a work / life balance we feel rested, productive and we get the most out of our social life. I have always believed in the motto ‘work to live, not live to work’ and whilst I strive for a work / life
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benefits of work life balance, life balance, work / life balance, work balance, work to live
Unfortunately we live in a society whereby workaholics are praised and people measure their self-worth in terms of their career. Whilst I consider myself a feminist, feminism has meant woman tend to take on more roles than ever before when compared to their male counterparts
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balance in action, exercises, the reasons we struggle to achieve a work life balance, work / life balance
Each morning when I arrive into work I spend five minutes doing diary management. I number each to do for the day in order of priority and scheduling in the time I will tackle it and how long it will take. Then at night I
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balance at work, balance in action, diary management, exercises, prioritization
Do you have any big projects on the go at work? Break up your big projects up into manageable steps and diarize when to complete each step. This way you can keep from feeling overwhelmed and also see the daily progress towards the completion of
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break up big tasks, manageable tasks, productivity, time management
One of the things that has transformed my working life is having an A4 page a day work diary. I list everything I need to do and on what day, writing down my to do’s throughout the day. This week commit to buying a page a
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finding balance, finding balance in action, productivity, the advantages of owning a diary, time management, work diary
One of the best ways to measure progress in your life is creating a pie chart divided up into the different areas of your life and then scoring it out of ten. I do this every month to keep track of how I am progressing
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measuring progress, monitoring progress, progress life chart
As I sit down to write this on my holiday I have just come off of a work call from the girl who is covering me whilst I am away. In all fairness it was my boss who caused her need to call me as
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creating a more balanced life, finding your inner zen, how to achieve a better work / life balance, how to reduce work stress
As I see in the New Year I always reflect upon the year past and the year yet to come. I think it’s human nature to contemplate life like this, especially on bench-mark occasions. But what do you do if the year past was filled
