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Remember a time when, on reflection, you think you were arrogant. Did you have an inflated sense of your abilities, your social or economic position or even your position within your company? What was the difference in behavior when compared to a time you simply

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Last week we examined the difference between self-esteem and confidence, why introverts can be just as confident as extroverts, the benefits of confidence, we dispelled the stereotypes of what it is to be truly confident and explored what genuine confidence looks like. This week we

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In this series I frequently talk about both internal and external confidence. Whilst developing external confidence is liberating, the ultimate aim of fostering external confidence is to have it positively impact your internal confidence.   When most people talk of confidence they are referring to internal confidence

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Confidence - that quality so many of us admire. During my younger years I was plagued by insecurity, often coloring how I interacted with those around me. As I grew older I naturally developed more confidence as I actively worked on my self-esteem but I

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