Home / Articles Posted by Jenny Leigh

Sympathy and empathy, aren’t they the same thing?   I recently saw a video by Brene Brown about the difference between the two. It had such a profound effect on me that I began wondering about all the times when I had offered sympathy as opposed to

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‘I felt awful I missed the meeting this morning.’ ‘At least you made it into work this time!’ ‘Yea, I guess so…’   We’ve all experienced the bitter aftertaste of a put-down which caught us completely unawares. How do you typically respond? If you’re anything like me, you’ll think

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  Life role certificates; a fun keepsake   Once you have agreed on the expectations between you and the person in relation to your life role, you can then write it up, framing it for a fun and sentimental keepsake to keep in the kitchen or around the

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Life roles; how to have them serve and support you by bringing the subconscious or unspoken into the conscious and communicated   So how do you begin to shape your life roles so they serve and support you? The biggest way is to bring what is usually

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  The countdown is now officially on for the brand new Accessible Psychology. The new design will have a magazine style look and feel, letting you browse easily for whatever takes your fancy – from cultivating patience to boosting your productivity.   The new design will be launched

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Life role expectations; how to avoid incompatibility   Your own subconscious expectations   One of the most subtle but debilitating ways our life roles can destroy us is by the subconscious emotional baggage that each of us carry, suddenly exposed when we take on new roles. I encountered this

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