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  During my series posts this month I will reveal the six fundamental steps I took to foster more creativity in my life and gain greater fulfillment.   Here is a preview of the steps featured in this month’s series posts, due to start next Monday:   Step One:            Play

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Rollo May, defines creativity in ‘The Courage to Create’ as:   “Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.”    To

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4)  Be diplomatically honest   Become mindful of when you tell white lies and start practising being diplomatically honest. Being totally honest honours our authenticity by showing our genuine nature and consequently allows us to retain a high level of integrity. For guidance on how to be

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It is one of the most natural things in the world to want to avoid conflict. Often people think that when they express a difference of opinion or decline an invitation that conflict or upset will ensue and whilst that can sometimes be the case,

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Benefits of Living an Authentic Life:   Authenticity offers many benefits. There is a feeling of fulfilment that comes from being genuine and being accepted for who you truly are. When you are authentic your self-awareness increases and you develop a strong identity. You have a high

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