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Home / Dr. Frank Tallis

Dr. Frank Tallis

Home > Books > Dr. Frank Tallis
How to Stop Worrying: New Edition (Overcoming Common Problems)

How to Stop Worrying: New Edition (Overcoming Common Problems)

Author:
Genres: Dealing With Difficult Emotions, Worry
Tag: Recommended Books

In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.

Topics include, preparing to solve your problems, how to solve your problems - brainstorming and making decisions, problem solving evaluation, coping with setbacks and more.

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© Jenny Leigh and Accessible Psychology, 2017 - 2022. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jenny Leigh and Accessible Psychology with appropriate and specific direction to the original content.
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© Jenny Leigh and Accessible Psychology, 2017 – 2022. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jenny Leigh and Accessible Psychology with appropriate and specific direction to the original content.

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