Last week we examined how authenticity and accepting our weaknesses feeds into one another and how we could benefit from this. We also took a look at a nifty exercise that helped you to be more compassionate towards yourself when it comes to your weaknesses.
So far we have looked at the benefits to accepting our weaknesses and the psychological reasons we reject them. This week we explore how authenticity and accepting our weaknesses feeds into one another and how we can benefit from this. We’ll also take a look
Last week we looked at the benefits of accepting our weaknesses, this week we explore the psychological reasons we reject our weaknesses and explain what can be done to counteract this.
The Psychological Reasons We Reject Our Weaknesses
We immediately do anything to avoid humiliation. Humiliation can
When I was growing up I was bullied and frequently used to be called ugly. One of the coping mechanisms I adopted was to place a great deal of importance on my appearance. In reality I over compensated and became quite vain. For years I
Choosing To Focus On The Positive Continued…
When I practice gratitude I can’t help but feel positive. It allows me to focus on all I have in life rather than defaulting to the things I might lack. It changes the glass from being half empty
Choosing To Focus On The Positive
Sometimes it is incredibly difficult to focus on the positive when you seem to be surrounded by negativity. It takes great strength of character to seek the silver lining when you’re the victim of gossip but finding the positive is
How To Stop Engaging With Gossip
This is always a tricky one and if I’m honest I was better at this when I was younger than now, often not wanting to speak up for fear it might cause conflict. The truth is I think I’ve just
Do you consider yourself a gossip? Before I sat down to write this series I thought gossip was spreading malicious rumors or trying to discredit someone in the eyes of others and, if you had asked me a month ago whether I was a gossip,
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.