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One of the easiest ways to do a life audit is to just ask yourself ten questions for each area of your life and then give yourself a score to find out how to rate yourself. Below I’ve outlined ten questions for your hobbies and interests life
Creativity
If you are seeking a more fulfilled life by finding your inner voice and becoming creative there are a few things to be wary of which can stifle creativity. Probably the biggest trap would be to focus too much on the outcome of your efforts. Easier
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creativity, enjoying the creative process, how to avoid stifling creativity, limited mobility
When we express our unique voice through creativity it leads to a sense of fulfillment that is seldom found elsewhere. However, there are so many things we can do to seek a more fulfilled life, many of them being interlinked. For example, play (or fun)
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creativity, fulfillment, fun, play, relaxation
If there’s one thing that stifles creativity it’s stress. When we are stressed our concentration, memory and ability to deal with things all diminishes and everything begins to feel like a burden, even fun creative pastimes. In order to reduce stress, thereby boosting your creativity
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creativity, fulfillment, relaxation, stress
When most think of play they immediately think of spontaneous play, however play can be just as beneficial - and definitely as much fun - if it is scheduled in. And the best part? Scheduled play allows you to reap exactly the same benefits of
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benefits of play, creativity, fulfillment, non spontaneous play, why play is good for you
I have to admit that I have a great deal of structure in my life but even I recognize the value of spontaneous play. It boosts creativity and promotes greater light-heartedness, empathy, flexibility, adaptiveness, optimism, hope for the future and produces a sense of belonging. By
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benefits of play, bursting into play, creativity, spontaneous play
I often say that creativity is the purest form of self-expression and whilst I believe that’s true of almost any creative endeavor, some creative pastimes are more self-expressive than others. So I’ve taken it upon myself to list the most self-expressive creative activities you can
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creativity, finding your inner voice, fulfillment, self expression
During my series posts this month I will reveal the six fundamental steps I took to foster more creativity in my life and gain greater fulfillment. Here is a preview of the steps featured in this month’s series posts, due to start next Monday: Step One: Play
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being creative, creativity, finding your voice, fulfillment, self expression
To feel understood is one of the greatest human needs. When we are creative we express our inner-self in a way that language often cannot. The resultant joy that flows from our artistic self-expression is not only therapeutic but fulfilling too. When we use creativity to
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being creative, creativity, finding your voice, fulfillment, self expression
Rollo May, defines creativity in ‘The Courage to Create’ as: “Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.” To
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being creative, creativity, finding your voice, fulfillment, self expression- 1
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