The father of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enhances quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.More info →
Why do some people achieve all their goals while others simply dream of having a better life? Bestselling author Brian Tracy shows that the path from frustration to fulfillment has already been discovered. Hundreds of thousands—even millions—of men and women have started with nothing and achieved great success.
Here Tracy presents the essential principles you need to know to make your dreams come true. Tracy presents a simple, powerful, and effective system for setting and achieving goals—a method that has been used by more than one million people to achieve extraordinary things.More info →
We: A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women’s lives, with nine universal principles that help you confront life’s inevitable emotional and spiritual challenges. It’s about transitioning from a me-first culture and imagining what a we-based world might look like.More info →
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