en English
ar Arabiczh-CN Chinese (Simplified)nl Dutchen Englishfr Frenchde Germanit Italianpt Portugueseru Russianes Spanish
MENU
mobile-logo
Home / Posts Tagged "addressing the root cause of pain"

7:00 am
Dealing With Difficult Emotions
0

Whilst it's unhealthy to avoid addressing the pain of holding on to bitter-sweet memories, sometimes distraction from the pain is needed.   Please read Monday's series posts for top tips on how to let go and move on in a lasting, sustainable way, but, in the meantime,

READ MORE
POST TAGS:
, , , , ,
COPYRIGHT
© Jenny Leigh and Accessible Psychology, 2017 - 2022. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jenny Leigh and Accessible Psychology with appropriate and specific direction to the original content.
FOLLOW US ON INSTAGRAM…
© Jenny Leigh and Accessible Psychology, 2017 – 2022. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jenny Leigh and Accessible Psychology with appropriate and specific direction to the original content.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close