Ok so I know there’s A LOT of exercises this week, so feel free to schedule this one in for any time in the next two weeks. I would say that this is one of the most important exercises as it cultivates true self expression
Ok so I know there’s A LOT of exercises this week, so feel free to schedule this one in for any time in the next two weeks. I would say that this is one of the most important exercises as it cultivates true self expression
Last week we looked at how to gain wise advisers, create or find an inspiring environment and how to practice creativity regularly by installing routines. This week learn how to avoid the number one pitfall most people who start being creative make and how to
Last week we looked at how play and quality alone time can boost our creativity and lead us to live more fulfilling lives. This week we explore how to maximize our creative potential through seeking advisers, creating a tranquil and inspiring environment and installing daily
Last week I spoke about how important creativity is in helping us lead a more fulfilling life. Now let’s explore how we can foster more creative inspiration and expression in our day to day lives. Step One – Play More Dr. Brown, founder of the National Institute for
I loved being creative as a child. I used to sketch for hours. I used to make up songs about unicorns and sing them in the car to my mom. As I matured my creativity was stifled by my burgeoning ‘adult’ perspective which constantly evaluated
During my series posts this month I will reveal the six fundamental steps I took to foster more creativity in my life and gain greater fulfillment. Here is a preview of the steps featured in this month’s series posts, due to start next Monday: Step One: Play
To feel understood is one of the greatest human needs. When we are creative we express our inner-self in a way that language often cannot. The resultant joy that flows from our artistic self-expression is not only therapeutic but fulfilling too. When we use creativity to
Rollo May, defines creativity in ‘The Courage to Create’ as: “Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.” To
This coming months hot topic is very close to my heart. After spending most of my life without a creative outlet I rediscovered my creativity aged twenty nine. Since being creative I have found a new level of self expression, a level I believe I
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