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Make no mistake the road toward recovery following loss is a very bumpy one. Just when you think you are making progress you are reminded you still have a long way to go. But trust me, eventually you will look back and realize there are
When we have already let go and are in the process of moving on we benefit from looking to the future with hope and optimism. This is very hard in practice but it is possible. Please only follow today’s exercise if you feel you are
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cultivating optimism, cultivating positivity, dealing with loss, finding peace, letting go, letting go and moving on, moving on, recovery
Often when we are going through the pain of loss, we associate letting go and moving on with not caring as much, thinking instead that remaining in pain honors that which we have lost. Though it is understandable why we might think this, in reality
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dealing with loss, finding peace, letting go, letting go and moving on, moving on
Take ten minutes to read my article on creativity and hobbies, titled ‘How to Design A More Fulfilled Life By Being Creative in 6 Simple Steps’, think about which hobbies appeal to you most for tomorrows exercise. Having a creative hobby will promote self-expression and provide
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dealing with loss, finding peace, letting go, letting go and moving on, moving on
It would have saved me a lot of uncertainty had I known the positive signs to look out for that I was beginning to move on. If you are unsure if you are making progress in letting go and moving on, please see below for the
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dealing with loss, finding peace, letting go, letting go and moving on, moving on, positive signs you are healing, positive signs you are letting go
In my darkest hour it was unimaginable to me that things could get better. Things seemed irrecoverably broken. I realize now that there is always hope for a fulfilling and meaningful future, no matter how much you might be suffering in the present. Things may
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dealing with loss, finding peace, letting go, letting go and moving on, moving on
What would your ideal life look like if you had already let go and moved on? This might be incredibly hard to imagine but do your best to try, all possibilities are open to you! To help with this process ask yourself the following questions: Where
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dealing with loss, finding peace, letting go, letting go and moving on, moving on
Take just ten minutes to list all the downsides to holding on to the thing that no longer serves you. To help you get started some common cons are: Low mood Depression Lethargy Lack of motivation in life Lack of satisfaction in life Isolation from friends
