Home / Posts Tagged "dealing with loss"

    Make no mistake the road toward recovery following loss is a very bumpy one. Just when you think you are making progress you are reminded you still have a long way to go. But trust me, eventually you will look back and realize there are

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When we have already let go and are in the process of moving on we benefit from looking to the future with hope and optimism. This is very hard in practice but it is possible. Please only follow today’s exercise if you feel you are

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Take ten minutes to read my article on creativity and hobbies, titled ‘How to Design A More Fulfilled Life By Being Creative in 6 Simple Steps’, think about which hobbies appeal to you most for tomorrows exercise.   Having a creative hobby will promote self-expression and provide

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Take just ten minutes to list all the downsides to holding on to the thing that no longer serves you.   To help you get started some common cons are:   Low mood Depression Lethargy Lack of motivation in life Lack of satisfaction in life Isolation from friends

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