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The one thing I’ve found is that in many ways confidence increases with age. I’m not referring to the youthful type of confidence which verges on arrogance and is rife with insecurity; I’m speaking of the type of confidence that is calmly self-assured, the type

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In this series I frequently talk about both internal and external confidence. Whilst developing external confidence is liberating, the ultimate aim of fostering external confidence is to have it positively impact your internal confidence.   When most people talk of confidence they are referring to internal confidence

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