Home / Posts Tagged "leaving sadness behind you"

So far in the series we have covered the first three steps to letting go and moving on, these being:   Recognize how your actions are contributing to your pain Force yourself to socialize Take up hobbies   This week we look at the final two steps, specifically

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Last week we explored the ways in which we may be contributing to our pain and the notion that socializing – even when we don’t feel like it – helps us to feel more supported and can even work as a stepping stone to moving

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Last week we explored the notion that sometimes our pain can be familiar and comforting. This week we look at the first two steps to let go and move on so that your future is full of possibility.   Accepting the situation you are in and seeing

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At the times in my life when I couldn’t face moving on the festive period was especially hard. Harmonious relationships and joyous times flooding the television, portraying a perfect, happy and uncomplicated life only accentuated my pain. This often triggered my thinking back – very

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