So now you know what to say it should be easy right? Well, you know what they say, when man makes plans, God laughs. Others may be resistant to the assertive changes within you so let’s discuss what we need to anticipate in those around

How To Halt Put-Downs The Assertive Way   Once time has passed and your emotions have cooled (at least a little) try to get the person in a neutral environment alone. If the person continues to put you down in front of others, maybe consider continuing to

Although being assertive is beneficial, many – including me at times – shy away from it out of fear. Fear of conflict, fear of failure, fear of humiliation or even fear of further put downs. One of my favorite books is called ‘Feel The Fear